irish seamoss

the body is made up of  102 minerals. it is widely believed that 92 of those minerals are found in irish seamoss. it is a good source of vitamins and organic minerals. This is a short list of minerals and vitamins found in sea moss: calcium, folate, iron, zinc, copper, iodine, boron, sodium, magnesium, manganese, selenium, potassium, phosphoric acid, nitogen, vitamins A to E,K